Saturday, April 25, 2020



IN THIS NEWSLETTER:

Help our POA Employees                              ⇐⇐⇐⇐⇐⇐⇐⇐⇐⇐⇐
Official Rules for Pickleball - A refresher      ↞↞↞↞↞↞↞↞↞↞↞↞↞↞↞
Shoulder and Elbow exercises                        ↩↩↩↩↩↩↩↩↩↩↩
Stretch and Recovery                                      ⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇




HELP OUR POA EMPLOYEES

QC POA employees provide many services to our community including cleaning and maintaining our pickleball facility.  As we all know, the coronavirus has resulted in closure of nearly all QC amenities.  Many POA employees are experiencing hardship due to a reduction of hours or worse.

  A voluntary GoFundMe campaign has been established 
to provide assistance to POA employees in need.  

If you are in a position to do so, 
please consider making a donation to this fund. 
 The cutoff date is April 30th.
Distributions will begin in the first week of May. 

To donate 
or get more information, 

 Click HERE




OFFICIAL RULES FOR PICKLEBALL
REFRESH YOUR KNOWLEDGE
USAPA/IPA 
Click HERE






SHOULDER AND ELBOW EXERCISES


CLICK HERE





STRETCH AND RECOVERY



CLICK HERE

Saturday, April 18, 2020

In this newsletter:
THINK POSITIVE
Support POA employees
Links, links and more links


BOREDOM
AND THE NEED 
FOR EXERCISE

Must not overrule the safety of others!
Please maintain the CDC social distancing guidelines 
and abide by the QCPOA closure of facilities.

We want our pickleball community to be safe 
and set an example for everyone!

THINK POSITIVE!
Have a positive mental attitude
and think like YOU HAVE 
COVID 19
PROTECT OTHERS




HELP OUR POA EMPLOYEES

QC POA employees provide many services to our community including cleaning and maintaining our pickleball facility.  As we all know, the coronavirus has resulted in closure of nearly all QC amenities.  Many POA employees are experiencing hardship due to a reduction of hours or worse.

  A voluntary GoFundMe campaign has been established 
to provide assistance to POA employees in need.  

If you are in a position to do so, 
please consider making a donation to this fund. 
 The cutoff date is April 30th.
Distributions will begin in the first week of May. 

To donate 
or get more information, 

 Click HERE





27 Days of Confinement
Especially Day 9

  Click Smiley Face

    😁









MULTI DAY CHALLENGE

DAY 1 : SERVE TO NVZ


DAY 2 : RETURN 2 NVZ



DAY 3 : NVZ  DINK DRILLS


DAY 4:  LEGS AND BALANCE


DAY 5: CORE, CORE, CORE









Saturday, April 11, 2020





STAY HOME
STAY SAFE 





FROM QATAR 
Thanks to Linda AlSaigel.



Linda resides in Qatar and uses this home made court. 
Linda supplied QCPC with squeegees.

Thank you, Linda Stay Safe

CLICK HERE  and HERE




BEN JOHNS

#1 Ranked Player in the World

Imitating Pickleball Pros



Lots of Different Styles

Here are the Answers
1. Wesley Gabrielsen 2. Matt Wright 3. Dave Weinbach 4. Jeff Warnick 5. Kyle Yates 6. Me 7. Rob Davidson 8. Rob Cassidy 9.Lindsey Newman Adams 10. Tyler Loong 11. Tyson McGuffin 12. Jocelyn Jay Devilliers 13. Lucy Kovalova



IN HOME EXERCISES # 5
for social distancing
Simone Jardim
Click HERE


WE MISS PICKLEBALL
Click HERE

Saturday, April 4, 2020


In this newsletter:

QCPC Tournament email
Ratings list, notification to QCPC
Covid Drill Time: Various Videos




QCPC Tournament
A tournament email from SUG was sent out
 as a reminder about the QCPC tournament.  
 Sorry, but the tournament is not occurring at this time.
Stay well.





KEEPING QCPC RATING LIST 
UP TO DATE

The USAPA updates all players skill 
on a quarterly basis 
(Jan 1st/April 1st/July 1st/ Oct 1st).
The ratings are based on tournament play. 

 The QCPC keeps a member listing of your rating. 
So if your rating has changed, 
please let us know by emailing
Nancy Katzberg, Membership Chair
or send questions to




 IPTPA ratings are updated
 via Player Development.
  Nothing needs to be done by the member.




COVID DRILL TIME VIDEOS



by Angelo

by IN2PICKLEBALL

In-Home Exercises Part 4
by Simone Jardim

How To Improve Volley 
by Tyson McGuffin